Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis largely deprives an important joy-dine food.Products with multiple stomach diseases are prohibited, and the use of many products is greatly restricted.What can be eaten with gastritis depending on the type and course of the disease?Is it possible to have periodic deviations from recommended diets and how to avoid such violations?
What can be eaten with high acid gastritis
Using this type of gastritis (super acid), doctors recommend that you follow Table 1.
This version of the therapeutic diet is a diet with high energy value, the best balance of nutrients.Products that affect the gastric mucosa are excluded and also increase the secretion of hydrochloric acid.Post-inflammatory is also prohibited, and on the contrary, cold food is prohibited.The basis of Table 1 is easy to digest.
Food should be taken five to six times a day, limiting some parts.
The necessary period for maintaining a diet is determined by a gastroenterologist.
The main tasks of the "first table":
- Reduction of hydraulic acid secretion;
- Exclude aggressive chemical, temperature and physical effects on the gastric mucosa;
- Improve motor function of the gastrointestinal tract;
- Eliminate inflammation;
- Activation of the regeneration process.
Table 1 shows that chronic hyperacid gastritis is moderately aggravated and gastric ulcer.After acute gastritis, it is also prescribed during the recovery phase.
The ratio of squirrels, fat and carbohydrates in this diet is 1:1:4.
As gastritis worsens, boiling and steam trays intensify.A strict option is only used in the wipe state.The amount of salt should not exceed 10 grams per day.
Now we will talk objectively: What can we eat when we have high acidity?First, it is oatmeal, rice, seaweed, buckwheat, and milk.Macaron and Vermichel are allowed.In the diet, steamed meatballs, meat patties, low-fat meat and fish in the form of meatballs may be present in the diet.During the recovery phase, whole pieces of cooked meat and fish can be used.Potatoes, pumpkin, zucchini, cauliflower, carrots, beets, fruits can be from vegetables - fresh and roasted apricots, peaches, bananas.
Recommended dairy list - milk and cream, yogurt, fresh cheese, cheese casserole and cheesecake.You can drink non-acid kefir.
The first dishes allowed are vegetable soup, dairy soup, cereal crushing.Eggs can be boiled or steamed omelets.Inject white bread and allow bush dough.Jelly (dairy and fruit), mousse, jelly, marshmallow, feast, sweet fruit jam for gastritis.
With high acid gastritis, you can drink non-acidic diluted juice from fruits and vegetables, jelly, dried fruits, brewed teas from poor quality, sometimes in cocoa in milk.
The list of products and dishes for gastritis that have increased secretion is very extensive.Exclude meat and fish, high in fat, smoked meat, industrial and household canned foods, spicy snacks, seasonings and spices, fried dishes.You can't eat acidic fruits and vegetables, as well as fruits with lots of fiber.The ban is prohibited by coffee, carbonated drinks, chocolate and ice cream, soup, any fresh bread, papules, spicy cheese, screw eggs, eggs, and beans.
Approximate menu for the day:
breakfast: Omelet cooked in a double boiler, or sticky rice porridge in milk, weak tea.
Lunch: Cheese wiped with sugar.
dinner: On vegetable soup, steamed fish steak, pureed fruits made of cauliflower, dried fruit jam.
Afternoon snacks: Milk jelly, a cookie for long-lasting dough.
dinner: Mashed potatoes, beef meatballs, rose hip soup.
Before going to bed: Non-acid kefir.
Gastritis can be consumed with gastritis with reduced acidity
Table 2 stipulates regulations on reducing the acidity of stomach juice (low acid type gastritis), which are not strictly prohibited.But from the diet, furry, hard, simple foods, hot and cold dishes are also excluded.It is recommended to use power frequently, and some of the volume is very small.The deadline for observing diet is consistent with the doctor.
The purpose of treatment Table 2 is to stimulate gastric secretion and improve gastrointestinal movement.This diet is instructed to aggravate chronic gastritis, secretion failure, acute gastritis during recovery, and enteritis and colitis.
The ratio of protein, fat and carbohydrates is roughly the same as in the diet mentioned above.
In addition to cooking and steaming, the cooking process of dishes can also be stewed and baked.You can't grind it.
As gastritis worsens and the acidity is low, you can eat:
- Boil, steam and stew low-fat red meat, poultry and fish, including chopped meat;
- dairy and silence of all cereals except millet, pearl barley and barley;
- Soup on vegetables, unsaturated meat or fish soup.
The list of allowed flour products includes dry white bread, non-shaped dough baking, cookies, dry cookies.Allow the eggs to be soft in the form of an omelette.
Apart from very fat, dairy products with low acid gastritis are almost allowed.Recommended kefir, yogurt, yogurt, fresh cheese and cheese dishes.Milk with low acid gastritis can be drunk without restrictions.
Table 2 allows the inclusion of different types of vegetables in the diet, except for vegetables that actively act on the gastric mucosa (radish, radish, onion, onion, garlic, pepper).They can be boiled, baked or stewed.Allow sweet fruit in baked or wiped form.A small amount of jam that allows sweet fruits, honey, caramel, iris, jam, marshmallows, pastor, mousse, jelly.
notes
Can chocolate treat gastritis?las's answer is negative.Fat and caffeine are rich in love with treatment and stimulate the mucous membranes of the stomach, which is unacceptable in any form of gastritis.Milk chocolate is particularly harmful.
prohibit:
- fat and fish;
- Saturated meat and fish soup, soup.
- Black and fresh white bread, butter dough;
- Smoked meat, pickles, canned food (including home);
- Boil hard eggs;
- Fresh vegetables, rough fruits;
- Beans;
- mushroom;
- Candy, ice cream;
- Sharp and fatty seasonings, spices.
Approximate menu for the day:
breakfast: Oatmeal, milk/egg, cheese, cocoa.
dinner: Chicken Lapusha soup, boiled beef, buckwheat porridge, candied fruit.
Afternoon snacks: Cheese casserole, fruit jelly.
dinner: Grilled fish, vegetable stew, herbal tea.
Before going to bed: yogurt.
What to eat for chronic gastritis
Remission of chronic diseases shows treatment table No. 5.This is a diet with limited lipid content and low calorie content, excluding the intake of fat in refractory animals, crude foods, and products rich in extracted substances.All of this allows you to reduce the load on your gastrointestinal tract.Diet compliance was shown for at least two years.
The main tasks of Table 5 are to ensure full nutrition, preserve digestive organs, and reduce gastric secretion, and improve liver and biliary tract.
This diet is suitable for alleviating any type of chronic gastritis and gastritis that are diseased, gallbladder and pancreatic diseases.The approximate ratio of protein, fat, and carbohydrates for this diet is 1:1:5.
In rare cases, it can be made from the cooking process, cooking and steaming method - bake and extinguish.According to fried vegetables and vegetables with high fiber content, it is recommended to wipe the meat.
List of allowed food and dishes - vegetarian soup, low fat, fish, porridge.Dried bread from flour - rye and wheat flour, inaccurate pastries, dry cookies and long-term cookies.In your diet, you can include low-fat dairy, emergency cheeses, and unresolved cheeses.Eggs are allowed in omelettes or soft form in limited quantities (no more than one serving per day).
With chronic gastritis vegetables, you can eat almost white cabbage, radish, radish, spinach, chestnuts, onions, green onions, garlic.However, vegetables and dishes should be wiped or heated.Sweet fruits are also allowed.
You can drink combinations, non-acid juices, rose hip soups, good-brewed tea, and coffee with milk.As for candy, there is no difference in the above treatment diet choices.
Table number 5 prohibited:
- Any deep fried dish;
- Akak bread, fresh bread, puff pastry products;
- canned food, pickles, marinades and smoked meat;
- fat breeds of meat, poultry and fish, sausage, viscera, refractory animal fat;
- meat and fish soup;
- Fat dairy, spicy cheese;
- mushroom;
- Beans;
- Candy, ice cream, chocolate;
- Sharp spice;
- Cold and carbonated drinks, black coffee, cocoa.
Approximate menu for the day:
breakfast: Protein omelet, vegetable or cheesecake, raisins, milk, cookies.
Lunch: Big apple and honey.
dinner: Potato soup, steamed meatballs, buckwheat porridge, tomato sauce.
Afternoon snacks: Egg omelette vegetables, jelly.
dinner: Boiled chicken slices, rice, beetroot salad, plum fruit juice.
Before going to bed:Kefir.
Is it possible to drink alcohol, coffee and tea for gastritis
In describing the types of therapeutic nutrition, drinks are briefly mentioned above.Gastroenterologists recommend introducing compositions in weaker concentrations, jelly, rose hip soup, vegetables and juice.But what about beverages that are traditionally considered harmful?How does a doctor have something to do with alcohol, tea and coffee?
Alcohol
AlcoholNot only is it very annoying that the mucosa of the stomach is damaged, but it also increases the secretion of hydrochloric acid.Therefore, of course, he is a taboo for gastritis.There is no doubt about giving alcohol.Alcohol is also extremely poor during the remission phase, especially when used regularly.
Deviation from this rule is only possible if certain conditions are met.First, alcohol should not exceed once a month, a small roll (1 cup of wine, 1 beer glass, 50 grams of cognac).Secondly, beverages without chemical additives should be natural.Finally, in the case of gastritis, alcohol should not be consumed on an empty stomach under any circumstances.
What alcohol can I drink for gastritis?
It can be red or semi-finished wine, "live" non-rot beer, high-quality vodka or brandy.Cheap wine drinks, "energy" cocktails and canned beers are absolutely forbidden.Glittering wines are unacceptable due to their high carbon dioxide content.
coffee
caffeineThe tannin content contained in the tannin content activates the production of hydrochloric acid.Therefore, gastritis when using high acid coffee is strictly prohibited.Small amounts are allowed in patients with insufficient gastric secretion (no more than 2 cups per day).In this case, the following rules must be followed:
- Coffee is diluted with milk or cream;
- The drink shouldn't be too hot.
- Natural fresh coffee is recommended to prioritize, as soluble contains a lot of tannins.
- Coffee, like alcohol, cannot be drunk on an empty stomach.
Of course, regular use of beverages is only allowed during remission.
Tea
Like coffee, black and green tea is rich in caffeine and tannins, so it also stimulates secretion.At the same time, the beverage has useful properties and facilitates rapid regeneration of the gastric mucosa.
Using low acid gastritis, tea can be consumed without restrictions, while excessive acidity is moderate.The drink should not be too hot.Black tea is best diluted with milk.
Are dietary retreats allowed?
Diet therapy is one of the main ways to treat any type of gastritis, so it is extremely unpopular to deviate from doctors’ advice.However, we all know how difficult it is to give up our favorite food, especially when there is a sharp change in diet.How to observe diet while waiting at every step?
We provide some tips:
It is necessary to follow the prescribed diet to avoid hunger.Long breaks between meals are harmful.In addition, it is easier for a hungry person to want to eat.
Go to the store to buy products, it is best to bypass the departments of sausages, canned foods and other harmful products.It’s easier to stay away from temptation when there’s no banned food in the refrigerator.
It is important that others know that diet needs to be followed and treat this situation with an understanding.
Feasts, fat, spicy dishes and alcohol-rich should be avoided if possible.
Homemade food is preferred, including at work: carry lunch in the “right” container with you and you will save yourself from the temptation to buy prohibited things.
However, it is very difficult to strictly observe food restrictions.Practice shows that even the most disciplined patients can deviate themselves from the treatment diet.
If it is impossible to resist the use of prohibited products, it is at least necessary to minimize the risks associated with this.To prevent chronic gastritis from worsening, to avoid stomach pain, heartburn and other unpleasant symptoms help take medication - gastric protective agents.These drugs are associated with antacid and adsorbent groups and have surround and astringent properties.These include, for example, preparations for Vismuth.Drugs based on this active substance form thin films on the gastric mucosa.Within a few hours, it can protect the positive effects of hydrochloric acid and external factors (rough, spicy food, alcohol, etc.).In addition, this drug improves the protective properties of the mucosa and has bactericidal effects.It is recommended to take them away shortly before alleged retreats in the diet: In this case, the risk of negative consequences is small.These medications are related to - excessive encounters, but they also have many contraindications, so we recommend that you consult your doctor first.
With any type of gastritis, it is necessary to observe the diet prescribed by the doctor.Basically, in stomach diseases, tables of 1, 2 and 5 are recommended, and since they all imply a lot of restrictions, it is difficult to stay from the "forbidden fetus".To minimize the risk of exacerbating the disease in case of nutritional errors, gastric protective agents are recommended for preventive purposes.